Saturday, May 22, 2021

How to control Diabetes during Covid-19 pandemic: Discuss with the Best general physician doctors in Ahmedabad

 

Pandemic of corona virus has changed everyone’s life and made a huge impact on our health. Patient of diabetes and heart are at the most risk in this time. General physician doctors in Ahmedabad are telling how to take care of these types of patient in this pandemic.

Diabetes is a complex chronic metabolic disease which is resulting in hyperglycemia. Many Indian populations are affected by this disease. In this second wave of Covid-19, diabetic patients are also facing a new problem called black fungus.





Diabetes in Covid-19- A matter of concern

Fluctuating glucose levels, impaired immune defense, and complications lie nerve damage and decreased blood flow. Diabetes reduces the body’s ability to fight infection. If diabetes patients get covid-19 infection, they have higher chances of getting covid complications and fertility as compared to the other Covid patient who doesn’t have diabetes.

Who should get the tests for Diabetes

·        People above 45 years of age

·        Overweight people or who have unhealthy life style like drinking, smoking and eating junk foods.

·        Women who have history of gestational diabetes or polycystic ovarian syndrome.

·        People with history of hypertension, abnormal cholesterol, or heart patients.

·        History of prediabetes.

Do’s and Don’ts in Diabetes

Do’s-

·        Take high fiber and low carbohydrate, low fat diet.

·        Eat more fruit and vegetables.

·        Stay hydrated: drink plenty of water and other liquid diet like green tea and juice

·        Exercise regularly: take a morning walk daily, practice yoga or floor exercise.

Don’ts

·        Do not take refined, processed foods or sugary drinks.

·        Avoid drinking, smoking or eating junk food.

·        Don’t overexert yourself.

How to manage diabetes

·        A healthy diet and exercise keeps your blood sugar level under control and help to increase your immunity.

·        Take supplement nutrient through diet or under medical supervision.

·        Take regular doctor consultation regular testing and monitoring help in managing medications, adjusting dieting and exercise.

·        If a physical visit is not possible, patients can take online consultation with best general physician in Ahmedabad through Spirals health.

·        Follow your daily schedule, avoid stress and sleep well.

·        Keep blood pressure, body weight, and cholesterol under control.

Who is a General Physician?

General physicians also known as the family physicians, are highly trained doctors who provide many non-surgical health cares to people. They treat unusual, serious, and complicated medical issues and continue to see the individual until the patient issues are resolved and they get healthy. Much of their work occurs with hospitalized people, and most General Physicians also see patients in their consulting rooms.

Their vast range of expertise differentiates them from other specialists who limit their practice to problems involving only body systems or a particular area of medical knowledge. This is the supreme quality why everyone prefers to see a general physician in the initial but complicated treatment stage. To see a full list of the best general physicians in Ahmedabad, visit Spirals Health.

Now you can find the best general physician in Ahmedabad from the comfort of your home through Spirals Health. People with known medical issues like cold, cough, and nausea can book an appointment with a general physician in Ahmedabad or other country cities.

Individuals with other chronic conditions like cholera and jaundice should also see a general physician or a family doctor. Apart from treating health conditions, they also provide detailed information to people about daily routine diet, the nutritional value in the meal, and health plans.

If you are suffering from an allergic problem or have extreme obesity, you should meet the best general physician in Ahmedabad through Spirals Health.

Clinical strengths of General physicians 

  • Acute medicineAudiological medicine
  • Cardiology
  • Clinical genetics
  • Clinical neurophysiology
  • Clinical pharmacology and therapeutics
  • Dermatology
  • Endocrinology and diabetes mellitus
  • General (internal) medicine
  • Genitourinary medicine
  • Geriatric medicine
  • Hematology
  • Immunology
  • Infectious diseases
  • Medical oncology
  • Medical ophthalmology
  • Metabolic medicine
  • Neurology
  • Nuclear medicine
  • Pediatric cardiology
  • Palliative medicine
  • Allergy
  • Pharmaceutical medicine
  • Rehabilitation medicine
  • Renal medicine
  • Respiratory medicine
  • Clinical neurophysiology
  • Rheumatology
  • Sport and exercise medicine
  • Stroke medicine
  • Gastroenterology

 

What type of diseases and conditions treated by a general physician?

 

A General Physician offer diagnosis and treatment for conditions like:

  • Headache
  • Flu
  • Urinary infection
  • High or low Blood pressure
  • Migraine
  • Anemia
  • Diabetes
  • Common aches, etc.
  • Migraines
  • Pain
  • Bronchitis
  • Asthma
  • Respiratory and sinus infection
  • Sexually transmitted disease
  • Allergies
  • Nosebleeds

 

Common services of general physician in Ahmedabad include

There is the list of some common services that general physicians provide to their patients-

  • Regular physical exams
  • Prescribing medications
  • Treating minor illnesses and injuries
  • Managing chronic conditions
  • Screenings for common health problems

 

You also can Book general physician appointment in Ahmedabad to get the best facilities for you and your loved ones through spirals health.

If you are searching for the best general physician clinic, services or the best general physician in Ahmedabad then you have come to the right place. You can find the best doctor or general physician and services in your area through spirals health. Our online healthcare appointment system makes it easy to search for the best general physician in your city where you can book an online appointment within seconds from the comfort of your home. You also can compare your doctor’s rating with other best general physician doctors in Ahmedabad. Spirals Health helps you to find the best doctor you need for your treatment.

Tuesday, May 11, 2021

General physician in Noida is telling the ways to prevent Kidney Disease

 

Here General physicians in noida are going to tell you all about kidney disease. Kidney is one of the main organs of our body that helps to filter out the waste from our blood. It also helps to maintain the blood pressure of body. Kidney disease is a condition when kidney can not filter out the waste mixed with blood. These conditions cause the buildup of waste in body. There are two type of kidney disease-

1.       Acute kidney injury

2.       Chronic kidney disease

General Physician in Noida

General Physician in Noida



Acute Kidney Disease

Acute kidney disease is the damage to the kidneys. It can be short term but in some people it can lead to the kidney disease. The main cause of acute kidney disease are-

·         Acute kidney disease can be the result of a drug, severe infection, or a radioactive dye.

·         Impediment to the urine caused by kidney stones or enlarged kidney also lead the patient to the acute kidney disease.

Chronic kidney Disease

Kidney function may worsen and can lead to the chronic kidney disease. In many patients it can lead to the last stage kidney disease, which needs dialysis or even a kidney transplant.

Causes-

There are some of the causes of chronic kidney disease that General physician in Noida are speaking about:

·         Cyst in the kidneys.

·         Acute renal injury: In gastroenteritis or even in case of high fever can cause severe dehydration. Severe dehydration can cause acute renal injury or chronic renal injury in patient.

·         Overuse of painkillers such as diclofenac, ibuprofen, etc can also damage your kidneys.

·         Kidney damage can also be the cause of antibiotic medicines.

·         Ayurvedic medicines that contain heavy metal can be the cause of severe damage to the kidneys.

·         If any person has diabetes or blood pressure, it can also lead him or her to the kidney disease.

·         Virus or bacterial attack on the kidney or immune system also can lead a person to the kidney damage.

Symptoms of kidney disease-

·         Fatigue (being tired all of the time)

·         Feeling cold

·         Shortness of breath

·         Feeling faint, dizzy, or weak

·         Being trouble in thinking clearly

·         Feeling very itchy

·         Swelling in hands and feet

·         Swollen or puffy face

·         Food tastes like metals

·         Ammonia breath

·         Upset  stomach

·         Nausea

·         Vomiting

·         Waking up during the night for urine

·         Foamy or bubbly urine

·         Red, brown, or purple urine

·         Pressure when you make urine

What can you do to prevent kidney disease-

·         If any person has hypertension, he should regular checkups and take precautions like take medicines and low salt food and keep blood pressure normal.

·         If anyone is suffering from diabetes then should always check their blood sugar level. Patient with diabetes should do regular urine test to ensure that the kidneys are functioning normally. It is very important to control your diabetes to prevent kidney damage.

·         A person’s cholesterol level should also be under control. Healthy diet and regular exercise will help you to stop buildup of bad cholesterol.

·         You should also stop smoking and consuming alcohol to prevent kidney damage because these things can be the cause of hypertension and increase of blood sugar level that can lead you to the kidney disease.

Today, it is not so easy to find the best general physician in cities like Noida, Delhi, Ahmedabad. Most people complain that their physician is not helping them as enough as they need. This is all because of the lack of excellent and qualified physicians. At Spirals Health, we have only well-trained and highly educated doctors to help you with the best so you can find the best doctor in Noida.

Spirals health is an online portal to book doctor appointment online in Noida, delhi, ahmedabad and other major city of India. We are there for you for finding the right doctor and hospital to book your appointment. We provide you verified information to every kind of medical assistance.

Wednesday, May 5, 2021

Book doctor appointment in Noida to deal with stress during quarantine

 

If you are currently at home quarantine or at least staying at home more than ever, you can be deal with stress. It is normal to have stress if you are staying at home and doing nothing but doctors in noida are telling you, “how to deal with the stress during quarantine”. Now we are going to tell you how to deal with stress in a healthy way.

book doctors appointment in noida


·         Stay in touch with your family and friends

If in this pandemic you are feeling bored and lonely or you are missing general contact with the others, many of your family and friends are feeling the same way. So connect with your friend and family in safe way such as video chats, phone calls, and playing online games together, it will help to boost your mood. If you can, meet outside with social distancing and wearing mask. You can make yourself busy and can avoid loneliness and stress.

·         Exercise on regular basis

If you think that exercise is just for your body then you are wrong. It also can help to calm your mind and reduce the stress level. You should do exercise at least 30 minutes per day. You don’t have to do heavy exercises, just few minutes running in your block and some yoga will help you to achieve your goal. Walking after dinner will also help you to be in better mood and will reduce your stress level.

·         Eat healthy be healthy

Eating healthy food will help you to keep your stress level down. Eating unhealthy food like junk food, skipping meals, or eating on irregular time can make your blood sugar erratic and it can lead you to the mood swing. Eating healthy will help your body feel well and it is a good way for your mood to be positive. Try to pick up more fruit and vegetables and have homemade food to be healthy and happy.

·         Get enough sleep

Getting at least 6-7 hours of sleep is very necessary for your mental and physical health. Stress can make you feel like you can sleep an entire day or can make you feel exhausted which is not good for your mental health. You should plan to sleep 7-8 hours per night and try to stick to this schedule every day.

·         Try meditation or perform deep breathing exercise

Exercise like Meditation and deep breathing can work wonders to relieve stress and can make you feel better. These type of activities can you to break the worry cycle and can help you to be in the present moment.

·         Try to avoid watching news

Staying informed about the daily news of the world is good thing but some time you should take a step back from the news. Avoid scrolling through social media and watching news channel can get you panic and can make you stressed. Because you can not control much of the bad news in the world and constantly watching these types of news can bring the stress and anxiety.

If you or someone you know are feeling unwell or have a serious medical problem, or want to get simply a normal check up, you need to book a meeting with your primary care physician. You may think thatin this pandemic time it is hard to get an appointment straightforwardly over a call as specialists frequently stay caught up with seeing patients. In the event that you have a genuine physical issue or other ailment, at that point you can book an arrangement by calling the specialist.

Or, you can go for options such as sending a mail or connecting with an associate or compounder to book an appointment or you can take an easiest and fastest way to book doctor appointment online in Noida through our website “Spiral health”.  Taking an appointment prior to visiting a specialist saves your time and gives the specialist a comprehension of your concern.

Spirals health is an online portal to book doctor appointment online in Noida, delhi, ahmedabad and other major city of India. We are there for you for finding the right doctor and hospital to book your appointment. We provide you verified information to every kind of medical assistance.

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